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Healthy Lifestyle trait

by KPC0528 Posted 25th Apr 2018 at 2:02 AM - Updated 25th Apr 2018 at 1:56 AM by KPC0528
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This is my first CAS trait, so I wanted to create something for the "health conscious" sims. These sims care about their physical and mental well-being. You'll often find them working out, jogging, doing yoga, and grilling healthy foods. They get energized often, and just love life!

Gain +1 Happy buff "Taking care of that body" from working out on multiple machines, playing basketball, swimming, etc.
Gain +2 Happy buff "Healthy eating" from cooking healthy food.
Gain +2 Energized buff "Swimming"
Gain +2 Happy buff "Ahh. Yoga" from practicing and doing yoga routines
Gain +1 Bored buff "Watching Television" Sims with this trait don't tend to like television. *Note: Sims receive the "bored" moodlet, however, I could not figure out how to affect their "fun" meter, therefore they will still gain a little fun by watching tv.
Gain +4 Uncomfortable "Being tired" from being overtired. These sims don't like missing their sleep; their muscles need to recover from their workouts!
Gain +2 Energized "Being a healthy Sim" from having this trait


Buy a workout machine
Do a dance workout
Workout on a workout machine
Do a yoga routine
Buy a yoga mat
Go swimming
Cook a gourmet meal
Grill chicken
Grill veggie burgers
Prepare Caprese salad
Prepare Herb-Crusted Salmon
Go for a jog
Level-up Fitness skill
Level-up Wellness skill
Use a punching bag
Discuss fitness
Travel to the gym
Play basketball
Buy a meditation stool
Drink lemon honey ginger detox tea
Meditate on the meditation stool
Prepare Superfood salad
Prepare Sugar Free Carob cake

Sims gain cooking, fitness, and wellness skills at a slightly faster rate.

These sims also lose hunger at a slower rate, making it so they do not have to eat as much.

Please let me know if you have any other ideas for this trait! I would eventually like to update it so sims with this trait have a slightly longer lifespan, but I have no idea how to do that yet!

**Note, this trait goes well with my custom Modeling career, because Sims gain fitness faster and may become energized and confident!

Images: By me
Credit to Zerbu for the Sims 4 Mod Constructor (Beta version) You're awesome!
Download files
Key: - File was updated after upload was posted
Filename - Tip: You can click the magnifying glass to see the archive contents Size Downloads Date
KPC0528_HealthyLifestyle2.zip 19.9 KB 35,972 25th Apr 2018
Basic Download and Install Instructions:
1. Download: Click the File tab to see the download link. Click the link to save the .rar or .zip file(s) to your computer.
Read the upload description for installation instructions. If nothing else is specified, do the following:
2. Extract: Use WinRAR (Windows) to extract the .package file(s) (if included, ts4script as well) from the .rar or .zip file(s).
3. Cut and paste the .package file(s) (if included, ts4script as well) into your Mods folder
  • Windows XP: Documents and Settings\(Current User Account)\My Documents\Electronic Arts\The Sims 4\Mods\
  • Windows Vista/7/8/8.1: Users\(Current User Account)\Documents\Electronic Arts\The Sims 4\Mods\

Need more information?
  • Anyone can use both .rar and .zip files easily! On Windows, use WinRAR.
  • If you don't have a Mods folder, just make one.
  • Mod still not working? Make sure you have script mods enabled
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Expansion/Stuff packs required:
Get Together City Living + 2 SPs

Built with Game Version:

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Tags: #healthy, #trait, #active, #energized, #fitness