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Yeah, ambrosia does the trick. It will reset their age to what seems to be less than 0 for that age group. For example, I have mine set on Epic and I think Young Adult is normally 200-days. Eating ambrosia gives them 270-days. I'm not sure how those numbers would translate to Normal aging, but if you have them both eat ambrosia then their age will be the same.
Ambrosia requires death fish (bait is angelfish) and life fruit. I think you have to have both fishing and gardening up to at least 7 to catch death fish and angelfish. To buy the ambrosia recipe at the store, I think cooking has to be maxed.
It's kind of a lot of work, but I thought of it as another goal to accomplish. I had to temporarily turn off aging since my Sim only had 3-days left to aging.
There may be a mod to reset the age as well, and I know there are mods to make getting ambrosia (and its ingredients) easier.
Resident wet blanket.